How do people deal with difficult events that change their lives? The death of a loved one, loss of a job, serious illness or other traumatic events; these are all examples of very challenging life experiences. Many people react with a flood of emotion and a sense of uncertainty. Yet people generally adapt over a […]
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Research confirms the effects of stress affect your health. The impact it has on your health, both physical and mental, can be very harmful. In the world we live in today, everything appears to be so fast paced that we can hardly keep up. Stress can be good in small doses and can help to
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Being a parent is hard, and being the parent of an infant is especially hard. The challenges experienced in the first weeks and months after bringing home a new baby are experienced by both mothers and fathers. Women have been experiencing postpartum depression for years, but yet we still struggle to recognize it for the
Journey to Fatherhood Read More »