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Mother Guilt – Can You Relate?

Mother Guilt – Can You Relate?

Mothers are so hard on themselves. I often joke with clients that when women give birth someone secretly implants a guilt chip in their brain making them feel guilty about everything. Although the brain chip is not real, the issue of mother guilt is very real and it...
Parenting during the Pandemic

Parenting during the Pandemic

Now that we are over a month into the pandemic, the experience of being quarantined with our children has become real. Juggling the responsibilities of taking care of the home, keeping our children fed, active, educated, and entertained while possibly working from...
Start to Feel Better Today

Start to Feel Better Today

We understand this is such a hard time. We are feeling it too. We miss our old routine. We miss our freedom to move about our community. We miss the ability to visit and enjoy our family and friends. We miss life as we knew it before the pandemic. We are collectively...
Attachment Focused Parenting

Attachment Focused Parenting

Let’s face it, the current situation we are living in is proving to be challenging for ANY parent right now. Whether it is motivating them to do schoolwork or understanding what ‘social/physical distancing’ means is difficult for anyone. I thought I...