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How to Avoid the Social Media Comparison Game

How to Avoid the Social Media Comparison Game

Do you ever wrestle with social media comparison? Undoubtedly, the temptation to compare our lives with others has existed since the dawn of history. However, we’ve experienced one significant shift in recent years that’s drastically changed how we compare...
Are You Experiencing Work Burnout?

Are You Experiencing Work Burnout?

Is work burnout a possibility for you? Our careers certainly aren’t all our lives are about. Still, they take up a significant part of our time. So, when problems happen with our work, those challenges can seep into every other aspect of our lives. Our personal...
Always Tired? How to Cope with Constant Fatigue

Always Tired? How to Cope with Constant Fatigue

Does “always tired” describe your typical energy levels? It can be challenging when you regularly have more tasks to complete than you have energy. It can leave you feeling like you’re one step from being unable to keep up with the pace your life demands. Constant...
Burning Out? Overcoming Perfectionism Could Be the Answer

Burning Out? Overcoming Perfectionism Could Be the Answer

Is overcoming perfectionism something you should consider? Plenty of people view ‘perfectionism’ as a positive trait to possess. And, if not taken to extremes, a little extra attention to detail can help you be successful or even safe in life. But sometimes, that...