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Trauma and Post Traumatic Stress Disorder

Trauma and Post Traumatic Stress Disorder

Pandemics, like Covid-19, challenge the way that people cope. Our brains are designed to react to novel and unfamiliar things as threats. Fear of infection, a lack of understanding and a lack of control impact us on deep levels. For some people this can be considered...
Trauma Recovery – It Is Possible

Trauma Recovery – It Is Possible

Trauma is the experience of severe psychological distress following a traumatic or life-threatening event. It may be a one-time powerful incident such as an accident, an illness, an assault or rape, or exposure to a catastrophic event. Or it could be repeated exposure...