Tania Nicholls

Life can be confusing, challenging and hard – both during typical, expected transitions and with unexpected things like an illness, loss or trauma. I offer a safe, compassionate, and non-judgmental space where you can feel seen, supported, and understood. I strive to create a therapeutic space filled with warmth & calm, while also making space for fun and humour.

For over 17 years, I have worked supporting children, individuals and families. I am dedicated to helping individuals and families navigate life’s challenges, build stronger relationships and develop the tools they need to thrive.

From very early on in my career, I knew that children and parent-child relationships were an area of passion for me. In my work with adolescents and adults, I understand how those early relationships can continue to have impact many years later.
| am also particularly interested in supporting women – in pregnancy and postpartum, and through infertility or loss.

I am a Registered Social Worker with a Master of Social Work degree. I am trained in and draw on several therapeutic approaches in my work including psychodynamic approaches, Emotionally Focused Therapy (EFT), Interpersonal Psychotherapy (IPT), Solution Focused Brief Therapy (SFBT), and Cognitive Behavioural Therapy (CBT). Together, we will find the approach that best meets your individual needs and goals.

When I’m not working, you’ll find me enjoying the outdoors, at sporting events with my husband and kids or hosting gatherings of family and friends. These moments help me stay balanced and remind me of the beauty and joy all around us and in every day moments.
We all have capacity for healing, change and growth, and if you are ready, I am here to walk with you on your journey.