The Relationship Centre
Child Therapy
Child therapy for ages 4+ in-person in Belleville, Kingston, or virtually across Ontario. Book A Free Consultation
Helping kids navigate big emotions and grow with confidence.
Regulate Emotions
Build Confidence
and self-esteem.
Improve Focus
Every parent wants the best for their child.
Even young children can struggle with big feelings and experiences they don’t yet have the tools to manage.
You might notice more meltdowns, school refusal, emotional outbursts, or your child becoming more withdrawn. They may worry more, struggle to focus or sit still, or simply seem “off” in a way you can’t quite name.
But one thing is clear: you just want to help them feel better.
Does this sound familiar?
In-Person & Online
Support your child’s emotional world through play, connection, and care.
Signs Your Child Might Need Support
- Loss of interest in activities they once enjoyed
- Emotional outbursts, or quick temper
- Difficulty focusing or sitting still
- Avoiding school or frequent complaints of headaches/stomachaches
- Trouble falling or staying asleep
- Withdrawing from friends or family
- Excessive worry, fear, or self-criticism
- Sudden drop in academic performance
- Perfectionism or fear of making mistakes
- Trouble adjusting to life changes like separation, grief, or a move
Support starts here.
What Happens in Child Therapy?
Every session is built around your child’s unique needs, personality, and pace.
We Help Your Child With
- Anxiety and worry
- Anger and aggression
- ADHD and attention difficulties
- Social challenges or bullying
- Emotional outbursts and mood swings
- Self-esteem and confidence
- School refusal or academic stress
- Grief and loss
- Family changes like divorce, new siblings, or relocation
- Sensory processing issues
- Trauma and difficult early experiences
Attachment-Aware
Trauma-Informed
We approach therapy with extra care and sensitivity. Our therapists are trained to work with the nervous system and understand how trauma shows up in kids. We focus on safety first, using gentle, attuned interactions that help your child feel regulated and supported before moving into deeper emotional work.
Our Approach To Child Therapy
Play-Based and Expressive
Emotionally Focused
About The Relationship Centre
Additional Child Therapy Services
Therapy For Teens
Therapy For Parents
Therapy For Separation & Divorce
Virtual Therapy
"Behind every young child who believes in themselves is a parent who believed first."
How It Works
01
Connect With Our Care Team
We start with a conversation. Our Client Care Coordinator will ask about your child’s challenges and match you with a therapist who fits their needs.
02
Attend a Parent Intake Session
Before we meet your child, we meet with you to learn more about what’s happening and your concerns.
03
Begin Your Sessions & Feel Better
Your child will begin sessions using a play-based or expressive approach that suits their age and stage. Parents are included throughout the process to support progress and growth at home.
Take the first step towards better mental health
How Child Therapy Can Help
- Understand their feelings and how to express them in healthy ways
- Develop coping tools to manage frustration, sadness, anxiety, or anger
- Improve focus and emotional regulation at school and at home
- Build social and communication skills for healthier peer relationships
- Feel more confident and less overwhelmed by the challenges of daily life
- Work through past experiences like bullying, loss, or family changes
- Strengthen the parent-child connection, helping you both feel more supported
FAQ's About Child Therapy
What age do you work with for child therapy?
We offer therapy for children ages 4 and up, using play-based and age-appropriate techniques to help them explore emotions, build skills, and feel supported.
What kinds of issues can child therapy help with?
Therapy can help children manage anxiety, anger, grief, ADHD, school issues, family transitions, low self-esteem, and more. If your child seems “off” or is struggling with big emotions, therapy can help.
How involved are parents in the therapy process?
Very involved! We begin with a parent intake session and continue to include you throughout your child’s therapy journey. You'll receive tools and insights to support your child at home.
What does a typical child therapy session look like?
Sessions often include play, art, stories, or gentle conversation—depending on your child’s age and needs. These approaches help your child feel comfortable while developing emotional and coping skills.
How do I know if my child needs therapy?
Signs your child may need support include frequent meltdowns, sleep issues, withdrawal, anxiety, school refusal, or trouble focusing. If your instinct says something isn’t right, we’re here to help.
Do you offer virtual sessions for children?
Yes, we offer virtual therapy across Ontario for children who are a good fit for online support. In certain cases, virtual sessions can work well, but we find that most young children benefit more from in-person therapy at our Belleville or Kingston offices.
The Relationship Centre
Let’s work together
to support your child’s emotional wellbeing.
