The Relationship Centre
Helping you connect with yourself. your relationships. your community. your potential.
Offering in-person therapy for individuals, couples, and families in Belleville, Kingston, and online therapy across Ontario. Book A Free Consultation
Client Centered Care
Experienced Therapists
In-Person or Virtual
Join us in Belleville, Kingston, or access care from home.
No Wait List
Life is built on relationships, starting with the one you have with yourself.
But when that feels strained, everything else does too.
- Childhood wounds keep coming up in adult relationships
- Emotions that feel too big to feel and process
- The pull to please others, even when it costs you your peace
- Disconnection from your partner, your kids… even yourself
- Patterns you can’t seem to break, no matter how hard you try
At The Relationship Centre, we’ll help you understand yourself, heal from what’s been holding you back, and build relationships rooted in connection, clarity, and care.
Our Therapy Services
Individual Therapy
Couples Therapy
Family Therapy
Perinatal Therapy
Virtual Therapy
Affordable Therapy
Executive & Leadership Coaching
First Responders Therapy
Areas Of Support
Our experienced therapists specialize in diverse modalities, primarily EFT, along with EMDR, CBT and more, to support your mental health journey in areas like anxiety, trauma, relationships, and self-esteem.
- Anxiety
- Depression
- Trauma
- ADHD
- OCD
- Relationships
- Infidelity
- Family Conflict
- Parenting
- Grief & Loss
- Chronic Pain
- Trouble Sleeping
- Addiction
- Eating Disorders
- Self Esteem
- Anger Management
- Life Transitions
- 2LGBTQIA+
- Career Burnout
- Stress
We Believe In:
Our core values guide every interaction, helping us support you with compassion and care as you move toward deeper understanding and lasting well-being.
Client-Centered Support
We meet you where you are with empathy, respect, and care. Your story, your pace, and your goals guide everything we do
Growth-Oriented
We believe healing is possible and that growth happens when you're supported, understood, and empowered to move forward.
Quality Care
We are committed to providing evidence-based, compassionate therapy with skilled professionals who genuinely care about your well-being.
“Connection is the energy that exists between people when they feel seen, heard, and valued.” — Brené Brown
We all need to connect with ourselves and feel a sense of belonging with others to thrive.
When it’s disrupted, we suffer in many ways; loneliness, anxiety, depression, turbulent relationships, trauma, or addiction.
Our experienced team of therapists work with kids, teens, adults, and organizations to heal these vital connections, helping you love better and live fully.
Why The Relationship Centre
We do more than help you cope; we help you transform.
From your first call to every session that follows, our Client Care Coordinators are dedicated to making sure you feel supported, informed, and cared for.
You don’t have to do this alone, we’re here to help every step of the way.
Client Care
Handled With Heart
Our Client Care Coordinator is your first point of connection, here to listen, answer your questions, and make sure you feel supported every step of the way. We’ll take the time to understand your needs, help you get the most from your benefits, and connect you with the right therapist.
How It Works
01
Connect With Us
Your journey starts with a conversation. Our Client Care Coordinator will take the time to understand your needs and guide you toward the right support so you feel cared for from the very beginning.
02
Find The Right Fit
We know the relationship with your therapist matters. That’s why we thoughtfully match you with someone whose approach and expertise align with your goals and challenges.
03
Start Feeling Better
In your first session, your therapist will work with you to create a personalized plan based on your story so you feel supported, understood, and confident about the road ahead.
Take the first step towards better mental health
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FAQ
What kind of therapy do you offer?
We provide Individual Therapy, Couples Therapy and Family Therapy. We work with kids, teens and adults dealing with a wide range of emotional, mental health and relationship struggles including the following: anxiety, depression, grief, stress, trauma (PTSD), ADHD, separation and divorce, blended families, infidelity, self-esteem, eating disorders, addictions, parenting, behaviour management, sexuality, pregnancy and postpartum depression/anxiety, and relationships issues between parents and children, couples, and adult sibling groups. If your issues create emotional and relationship distress for you, we can help.
Do you provide direct billing?
Yes, where permitted, we can directly bill your insurance provider. This options is available for clients who are veterans, active military members, or have insurance through Green Shield, Manulife, and Desjardins to name a few. Feel free to call our office and our client care team will help you determine if we can provide direct billing on your behalf. (613)-848-3683
Do you only offer in-person therapy?
We are happy to offer both in-person sessions at our Belleville or Kingston Therapy Centre and online therapy virtual sessions via Video Session or Phone Session across Ontario.
How does therapy work?
We have outlined the Therapy Journey for people working with The Relationship Centre seeking Individual Therapy, Couples Therapy & Family Therapy – we call it Therapy Pathways to Healing & Growth. They each include 3 phases of therapy that build upon the stage before it. Our Therapy Journey is designed to help people make deep positive change with how they feel, both within themselves and in their important relationships. And this change is designed to last long after therapy has ended.
Click here to read more about our Therapy Pathways to Healing & Growth.
How often will I need to come for sessions?
Our goal is to help you get the best results as quickly as possible – that will last even after therapy has finished.
To achieve this, we recommend starting your therapy journey with weekly sessions to build the foundation for the healing and growth pathway your therapist will support you with. Once the foundation is established, you and your therapist will determine the plan to continue at weekly sessions or transition the frequency to bi-weekly – this will depend upon your goals and the progression of your therapy journey.
Think about this – if you were building a new home for your family, would you want to rush to throw together the foundation so you could build the pretty rooms upstairs? We want to focus on building a strong foundation for your journey, so your change will be long-lasting and not have you slipping back to old patterns once therapy ends.
We understand what is needed to make the long-lasting change you want, and we set up your therapy journey so you can achieve that.
Let’s get started.
The Relationship Centre
Where Healing Begins
& Real Change Lasts
Compassionate care, every step of the way.
Feeling Better Starts Here
In- person Therapy offered in Belleville & Kingston Ontario. Serving surrounding areas of Trenton, Stirling, Tweed, Napanee, Picton, Deseronto, Madoc, Frankford, Quinte West, Prince Edward County, Brighton, and Marmora. Online therapy anywhere in Ontario.
