Do you feel emotionally connected in your relationship?
Disconnection from your partner can lead to negative patterns of interaction, leaving you feeling angry, hurt, and lonely.
But there is HOPE, even if you believe you are out of options.
Couple’s Therapy Can Help You Re-Engage
Rebuild Trust
Repair the damage from past hurts and disappointments.
Regain Acceptance
Become more understanding and build a stronger emotional connection.
Reduce Conflict
Improve communication and learn to get unstuck in conflict.
Get Your Relationship Back on Track With Emotionally Focused Therapy
At the Relationship Centre, we use an approach called Emotionally Focused Therapy (EFT). This modality was developed to help couples in distress. EFT is recognized as one of the most successful approaches to couple therapy with recovery rates between 70-75% and improvement rates of 90%.
EFT is Right For You and Your Partner If…
You have the same argument over and over and nothing works to make it better.
You know you care about each other but you still feel invisible and unheard.
You want to know that you matter to your partner and that you are important and special.
You are exhausted from trying so hard.
You want the fighting to stop.
You want more trust, connection, and intimacy together.
You want to enjoy your partner and your relationship again.
How EFT Works
EFT is a structured model with a focus on helping you and your partner understand each other better. Therapy sessions are designed to focus on emotions, so you will learn why you feel the way you do, how to understand and express your emotions more clearly, and most importantly how to meet each other’s needs. EFT will help you create the strong healthy relationship you have always wanted.
Ready to Improve Your Relationship?
You and your partner could be 90% happier with the right therapy.