Narcissism has gained popularity in our culture. This can be both helpful and harmful. It is helpful to have a more thorough understanding of what it is, how it has developed and what can be done to develop more healthy ways to manage it. It can be harmful if used to...
One question some couples in intimate relationships wonder are, “Am I in a narcissistic relationship?” You might be surprised that the answer is always “yes!” Everyone in a romantic bond is in a narcissistic relationship. In fact, every relationship you take part in...
Are you experiencing narcissistic abuse in a relationship? If so, your current intimate relationship is far from what you hoped it would be. And your situation is far worse than simply unfulfilling. Instead, your relationship regularly harms you. In her “Psychology...
Gaslighting in relationships happens all too frequently. And it’s one of the most insidious, damaging and secretive forms of manipulation a person can experience. When it exists in your marriage or significant other relationship, it can be especially devastating. In...
Are you wondering how to deal with gaslighting in your significant other relationship? Our previous article talked about what this manipulation form is and specific gaslighting signs to understand. Gaslighting manipulation is very effective and can target anyone. It...
Over the last year, the COVID-19 pandemic has caused almost everyone’s lives to change in significant ways. For a large portion of 2020, most Canadians were in some type of “lockdown”. For some, that meant not leaving home at all. For others, it meant only leaving to...
The COVID-19 pandemic has impacted our lives for well over a year. Now, thanks to vaccine rollouts and measures taken to reduce the spread of the illness, things are finally opening up. For some this is a welcome relief to finally get the chance to travel again, to...
Decluttering can bring up a lot of unexpected emotions. Learn what to expect and how to get through it. Decluttering your home is a satisfying but time-consuming project. What you may not realize is that sorting through your belongings can bring up several emotions,...
Separation and divorce are among the most stressful situations that anyone can experience. Whether you were married for five years or twenty-five, the process of separating your life from your partner’s is never easy. You have established your life as a couple. Your...
Have you recently been divorced and are interested in dating again? Or have you been divorced for a long time and are just now thinking about dating? No matter how long it has been since your divorce, you may have questions and concerns about dating again. That is...
Our modern lives have many advantages that previous generations did not. Advanced medical care and treatments, improved opportunities for women and minorities, greater awareness of children’s needs, to name a few. Unfortunately, the importance of good mental health is...
If you’ve never experienced anxiety, you may not realize how difficult it is for your loved one to live with it. When someone you love experiences fears about things that seem normal to you, it can be hard to understand what is going on. Maybe you get frustrated...
